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7 Simple Steps to Help Seniors Stay Healthy

Thanks for your interest in "Only When I Step On It"

Here's a helpful checklist I created for you to get the most out of the book:

FAQS

What was the hardest part of your journey?

The hardest part was to keep going when I was feeling worn out and miserable. I had to focus on ONLY the next few days of walking instead of my ultimate destination, Mt. Katahdin in Maine.

What did you discover on the Appalachian Trail?

Peace of mind. Acceptance. Happiness.

Big stuff : )

Are you planning another big hike?

Absolutely Not! My wife had a hard time with me being gone for so long and I'm quite content to walk in the pool and enjoy the nice weather here in Florida.

Reader's Reviews

"Written using light, picturesque and often funny stories about his hike along the Appalachian Trail, his life, and the challenges in front of him daily, readers will be given the gift of seeing that it just takes 1 step forward each day to begin a healing journey, and from there--
it is step by step forward toward reaching one’s own personal healing, fulfillment and goals."

LESLIE C.

"An almost unbelievable act of will that puts in human, understandable terms a self-guided physical therapy that's literally epic. Add a wonderful appreciation for the beauty and challenge of the outdoors and you've got an unforgettable, entertaining and inspiring tale. So glad I read this! "

Thanks for your interest in "Only When I Step On It"

Here's a helpful checklist I created for you to get the most out of the book:

What was the hardest part of your journey?

What did you discover on the Appalachian Trail?

Are you planning another big hike?

LESLIE C.

"An almost unbelievable act of will that puts in human, understandable terms a self-guided physical therapy that's literally epic. Add a wonderful appreciation for the beauty and challenge of the outdoors and you've got an unforgettable, entertaining and inspiring tale. So glad I read this! "

DALE GARRISON

Copyright MMXXV Peter Conti

All rights reserved

Thanks for your interest in "Only When I Step On It"Here's a helpful checklist I created for you to get the most out of the book:

What was the hardest part of your journey?

What did you discover on the Appalachian Trail?

Are you planning another big hike?

LESLIE C.

"An almost unbelievable act of will that puts in human, understandable terms a self-guided physical therapy that's literally epic. Add a wonderful appreciation for the beauty and challenge of the outdoors and you've got an unforgettable, entertaining and inspiring tale. So glad I read this! "

DALE GARRISON

Copyright MMXXV Peter Conti

All rights reserved

Thanks for your interest in "Only When I Step On It"

Here's a helpful checklist I created for you to get the most out of the book: